Healthy Smiles Premier Dental

As we welcome in the new year, it’s the perfect time to reflect on our habits and set goals for a healthier 2024, which includes our oral health. At Healthy Smiles Premier Dental, Dr. Doostan and his team encourages patients to consider these top dental New Year’s resolutions.

Follow a Consistent Hygiene Routine

Firstly, commit to a consistent oral hygiene routine. Brushing twice a day, flossing, and using mouthwash can significantly contribute to a healthier smile.

Regular Check-Ups

Schedule regular dental check-ups at our Torrance office to catch and address any potential issues early on.

Review Your Diet

Additionally, reassess your dietary choices. Opt for tooth-friendly snacks like crunchy fruits and vegetables that naturally clean your teeth. You can also look at what foods stain your teeth and compare them to ones that brighten your smile instead. 

Limit sugary and acidic foods to reduce the risk of cavities. Taking these small steps can make a big difference in your oral health in the year ahead.